You Do Not Have To Learn To Live With Hemorrhoids
If you have hemorrhoids, you are probably unable to think about anything else and want them to go away. Prevent this embarrassing and uncomfortable condition using the tips that follow.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. This astringent shrinks the inflamed tissues, promoting healing and alleviating pain and itching. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Rutin can be helpful when taken for hemorrhoids. Weak blood vessels can cause hemorrhoids. Rutin helps to make blood vessels stronger and is a key ingredient in helping the body absorb vitamin C. Rutin is found in citrus, onions, broccoli. If you take rutin as a supplement, then you want to take around 500mg a day.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Utilize ice to alleviate hemorrhoid pain. Hemorrhoids are often times extremely painful. If you apply an ice pack on the area, it will relieve some of the swelling and offer some pain relief. Alternate the use of an ice pack with the use of a warm compress. Athletes use this hot and cold method to alleviate pain and swelling all the time. Try taking a warm bath, then alternating that with some ice. Repeat as necessary.
If you experience hemorrhoids often, you should ensure you’re consuming an adequate amount of water. Drinking plenty of water will soften your stools. You might also consider reducing or eliminating the amount of caffeinated foods and beverages from your diet. The same rules apply for alcohol, as well.
Now that you know a little more about preventing, treating and relieving the irritating symptoms caused by hemorrhoids, you will be better armed to fight them if they appear again. The knowledge in this article should help you do just that by minimizing or avoiding hemorrhoid pain should it ever present itself again.