Hemorrhoids: How To Get Rid Of Them

Hemorrhoids are a common problem, especially in women who are pregnant or have recently given birth. They are caused by increased pressure in the veins of the rectal area. It might be a little embarrassing to deal with, but the odds are good that over 50% of the people you know have hemorrhoids. The below article can provide you some assistance in determining the causes of hemorrhoids and discovering treatments for avoiding this condition.

Rutin can help resolve hemorrhoid problems. It’s possible that weak blood vessels can cause hemorrhoids. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. The recommended amount to take daily is 500mg in supplement form.

Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Put the witch hazel on a cotton ball, applying it to the affected area for about 5 minutes. You can also put it in a sitz bath.

If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Even a brief exposure to these ingredients can significantly increase the pain, itchiness, and swelling of your hemorrhoids.

Adding more Rutin to your diet can help with hemorrhoids. Weak blood vessels are one of the causes of hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. It is found in high concentrations in buckwheat, asparagus, citrus fruits, and cranberries. If taken as a dietary supplement, 500mg per day is a good dosage.

You can soften your stool by adding more fibers to your diet and drinking water. Having softer stool can protect or soothe hemorrhoids since there will be less straining. Fruits such as grapes, papaya, and watermelon help to soften and move stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. You want to stay hydrated as well, so make sure you drink a lot of water throughout your day.

You may have checked many places for advice on how to best treat your painful hemorrhoids. We are glad that you chose to read this article. Use the ideas we have provided and you should find yourself feeling better very soon. Just be sure to consult a doctor if needed.